The practice of Surya Namaskar is seen as a way to harness the Sun’s energy for overall well-being. Some devotees observe a fast on Ratha Saptami to enhance their spiritual connection with Lord Surya. Fasting on this day is believed to purify the body and mind, helping devotees draw closer to the divine.
OM HIRANMAYENA PATRENA
SATYASYAPIHITAM MUKHAM
TAT TVAM PUSHANN APAVRINU
SATYA DHARMAYA DRISHTAYE